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SUPTA - The SUP Training Academy

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We offer courses to support you on your journey to becoming an amazing SUP Yoga/Pilates/Fitness Professional. The learning never stops, and we're always here to help you along the way.


Sasha and Helen, SUPTA founders

Spring 2025 Dates Now Available!

Click here to register your interest for May 2025!

Upcoming Courses

SUPTA delivers accredited, industry-endorsed courses qualifying yoga, Pilates and fitness professionals to take their classes safely and confidently on to the water.


Here are the details for our combined SUP Yoga/Pilates/Fitness courses


With so much overlap between the three disciplines, we now combine the three, with specialist break-away groups during the course to deliver exactly what you need as an existing (or trainee) Yoga, Pilates and/or Fitness Professional.  

10/11 May '25

SUP Yoga/Pilates/Fitness Level 2/3

All day

Lagoon Watersports, Hove

Event Details

10/11 May '25

SUP Yoga/Pilates/Fitness Level 2/3

Please see below for full course descriptions

All day

Lagoon Watersports, Hove

4/5 Oct '25

SUP Yoga/Pilates/Fitness Level 2/3

All day

Lagoon Watersports, Hove

Event Details

4/5 Oct '25

SUP Yoga/Pilates/Fitness Level 2/3

Please see below for full course descriptions

All day

Lagoon Watersports, Hove

SUP Yoga/Pilates/FITNESS Teacher Training Courses

SUP Yoga/Pilates/Fitness Level 2

No of hours:   16hrs (2 days)


Price:   £295

Suitable for:   Qualified Yoga/Pilates/Fitness professionals, employed as a (freelance or staff) instructor by a swimming pool / lido / activity / watersports centre (or equivalent)

Pre requisites with evidence:   

Professional Yoga/Pilates/Fitness qualification (or currently working towards one)

20hr SUP experience

10+10hr SUP yoga/pilates/fitnss practice (which can include self-practice)

Qualified to teach:

On protected or non-tidal waters no more than 50m from shore or within a recognised swimming pool/watersports/activity centre in the presence of a

Ÿ SUP instructor, and either a

   Ÿ lifeguard, or

   Ÿ safety boat 

Book Now

SUP Yoga/Pilates/Fitness Level 3

No of hours:   16hrs (2 days)


Price:   £295

Suitable for:   Qualified 200hr Yoga/Pilates/Fitness professionals, self employed OR employed either freelance or PAYE as an instructor by a swimming pool / lido / activity / watersports centre (or equivalent)

Pre requisites with evidence:

200hr Yoga/Pilates/Fitness*** qualification (or currently working towards one)

30hr SUP experience

10+10hr SUP yoga/pilates practice (which can include self-practice)~

SUP Instructor Level 1 qualification**

First Aid qualification*

Water Safety Rescue qualification*

Qualified to teach:

Covers all Level 1 & Level 2 sites, plus independently on enclosed or protected open water no more than 50m from shore or within a recognised swimming pool / watersports /activity centre


* Covered in most SUP Level 1 Instructor courses

** We recommend you qualify as a SUP Instructor in advance of this course, however you do have 12 months post-course to achieve your SUP instructor certificate, at which point your Lv 3 SUP Yoga/Pilates/Fitness teacher certificate will be issued.

*** For Level 3 SUP Fitness, you must hold a Personal Trainer qualification. As a minimum, this is a qualification that allows you to teach clients one-to-one or in groups in an unsupervised setting (including outdoor sessions).  Ie REPS/CIMSPA Level 2. 

~ 10hrs must be evidenced to attend the course. Remaining 10hrs can completed post-course and must be relevant to your intended teaching environment at which point your certificate will be issued. 

Book Now

SUP Fitness Instructor Training Courses

NEW: SUP Fitness Conversion Course

No of hours:   8hrs (1 day) 


Price:   £140, or £125 for SUPTA SUP Yoga/SUP Pilates Instructors  


Suitable for:   Qualified SUP Yoga / SUP Pilates Teachers.  


Pre-requisites:   You must hold a Personal Trainer qualification. As a minimum, this is a qualification that allows you to teach clients one-to-one or in groups in an unsupervised setting (including outdoor sessions).  Ie REPS/CIMSPA Level 2. 

A Fitness Instructor qualification that only allows you to teach in a gym in group sessions is not sufficient.   


Qualified to teach:   As 'Level 2' or 'Level 3' above, depending on which pre-requisites you meet.

Book Now

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